An energetic, dance-based workout that will have you coming back for more.
What will I learn in this class?
Let the rhythm of salsa guide you through an experience where fitness meets finesse. Dance your way to better agility, balance and core strength, turning your exercise routine into a party.
What are the benefits of this class?
Salsa dancing is a fun, pulse-quickening way to get into great shape, improve heart health and shed calories. As your body sways to the beat, you'll increase your flexibility and sculpt your muscles with a fiery Latin flair.
Who will teach this class?
Tomoe Kaneko (pictured) has been teaching fitness classes since 1982. She is a certified instructor in Pilates, dance conditioning, step aerobics and maternity-focused exercise.
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